无聊和辉煌 Bored and Brilliant 英文原版ManoushZomorodi 下载 mobi epub pdf 电子书 2024

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吉普赛佐莫荣第 ManoushZomorodi 著

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发表于2024-11-23

图书介绍

店铺：中华商务进口图书旗舰店

出版社： St.Martins Press

ISBN：9781250124951

商品编码：18170345719

包装：平装

外文名称：Bored and Brilliant

开本：18开

出版时间：2017-09-12

用纸：轻型纸

页数：192

正文语种：英语

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无聊和辉煌 Bored and Brilliant
作者：吉普赛佐莫荣第 ManoushZomorodi出版社：St.MartinsPress出版日期：2017-09-12ISBN：9781250124951規格：英语/192页/162.56 x 241.3 x 20.32mm/362.87g
內容简介
"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."
―Gretchen Rubin, author of #1 NYT Bestseller The Happiness Project
"Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift."
―Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better
It’s time to move “doing nothing” to the top of your to-do list.
In 2015 Manoush Zomorodi, host of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all―Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on
作者资料
吉普赛佐莫荣第 ManoushZomorodi
Manoush Zomorodi 是 WNYC 旗下的 New Tech City 频道的主持和执行主编。New Tech City，简单点说，是一个主要关注科技是如何影响人类生活方式的无线广播电台，其报道的主题相当广泛，有对用户隐私及信息进行无所不至的跟踪和监控之类的主题，也有对普通民众而言尚遥不可及的太空旅游主题。
无聊和辉煌 Bored and Brilliant 英文原版ManoushZomorodi 下载 mobi epub pdf txt 电子书格式