Super Mind: How to Boost Performance and L... 下载 mobi epub pdf 电子书 2024

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Norman E Rosenthal & 著

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发表于2024-11-23

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出版社： Tarcherperigee

ISBN：9780399184857

商品编码：18892209674

包装：平装

外文名称：Super Mind- How to Boo...

出版时间：2017-05-16

页数：320

正文语种：英语

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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
作者： Norman E. Rosenthal;
ISBN13： 9780399184857
类型：平装(简装书)
语种：英语（English）
出版日期： 2017-05-16
出版社： Tarcherperigee
页数： 320
重量（克）： 317
尺寸： 22.606 x 14.986 x 2.286 cm

商品简介

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.

In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.

In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.

From the Hardcover edition.
Super Mind: How to Boost Performance and L... 下载 mobi epub pdf txt 电子书格式