具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分##作者人生故事真的是很有意思，精英军队，超长马拉松。不过现在越来越不喜欢提炼的道理了，只希望能够多一点感受这些不同的人生。
评分##说实话从没想过自己在某个人生阶段会被一个 former navy seal 的自传启发到。David Goggins essentially is obsessed with suffering 不让自己过得太舒服，并从中寻找到 peace 的精神境界似乎很常见，但又不寻常。 有声书/播客蛮有听头的，个人觉得可能比读文字效果更好。Callusing your mind, motivation is bullshit
评分##以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分##过于雄性沙文主义了。尤其是听了有声书版之后，有一种作者在贩卖痛苦的感觉。但鸡汤是碗实打实的鸡汤。
评分##虽然David Goggins意志力惊人，但是他各种挑战极限的做法很难苟同，简直就是疯子，要不是他最后通过Stretch跟自己的身体和解，有反思，我会觉得他就是彻头彻尾的疯子。
评分##说实话从没想过自己在某个人生阶段会被一个 former navy seal 的自传启发到。David Goggins essentially is obsessed with suffering 不让自己过得太舒服，并从中寻找到 peace 的精神境界似乎很常见，但又不寻常。 有声书/播客蛮有听头的，个人觉得可能比读文字效果更好。Callusing your mind, motivation is bullshit
评分##硬核成功学框架需要再花一些时间消化 超长拉力赛作为磨炼血肉之躯的例子 精神老茧和挑战永无止境的信条都很有启发 书中罗列的体力挑战都太非人了不得不服!
评分##读的是微信公众号上的简版介绍，没有找到中文版
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