具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##讀的是微信公眾號上的簡版介紹，沒有找到中文版
評分看之前，分組做瞭100引體嚮上
評分##Too heavy to carry.
評分看之前，分組做瞭100引體嚮上
評分###54 THE ULTIMATE GUIDE ON HOW TO BE A LOW-KEY MASOCHIST IN LIFE. 聽完終於明白為什麼work out的時候要在精疲力竭時纔開始計數、明白為什麼膝蓋腫成柚子卻依舊可以在暴風雨的海上做任務、明白為什麼膽汁都流齣來瞭還可以繼續跑完魔鬼馬拉鬆 - 因為人可以enjoy suffer & take souls. 網上有人問Goggins”你為何說話如此熱血、一點也不normal”, 他答”what is normal?” 這本書不是雞湯，也不是什麼大男子主義motivational content, 依舊這樣認為的人我覺得隻能說明Goggins的精髓is yet to be grasped. 你不必學他一樣突破身體極限，你隻需堅定走下去。
評分##以至於現在我腦海中一直有個聲音在對我說：callous your mind。
評分##除瞭全書充斥瞭太多髒字以外，沒有彆的缺點。這些髒字可以理解為錶達熱血的方式，一旦開啓瞭人生中的某場試煉，就永遠沒有止境瞭。在喪文化下，的確需要一本這樣的書來增長鬥誌。
評分##硬核成功學框架需要再花一些時間消化 超長拉力賽作為磨煉血肉之軀的例子 精神老繭和挑戰永無止境的信條都很有啓發 書中羅列的體力挑戰都太非人瞭不得不服!
評分##一個偶然的機會在JRE上得知瞭作者和他的自傳，下載後斷斷續續讀瞭幾個月。非常激勵人的一本書，讀到一半的時候，光是想到要讀就讓人感到熱血沸騰。太認同作者的觀點，life is a mind game! 一輩子的榜樣。值得反復閱讀的書，五星推薦。
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