中草藥巧認妙用一點通/愛生活享健康叢書 正版 編者:冼建春書籍 福建科技圖書 pdf epub mobi txt 電子書 下載 2025

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圖書標籤:

• 中草藥
• 藥用植物
• 傳統醫學
• 養生保健
• 傢庭醫學
• 健康生活
• 植物圖鑒
• 福建科技圖書
• 冼建春
• 愛生活享健康

店鋪： 旭洋景輝圖書專營店

齣版社： 1

ISBN：3264666650921

商品編碼：29166017919

基本信息

商品名稱：	中草藥巧認妙用一點通/愛生活享健康叢書
作者：	編者:冼建春	開本：	32開
定價：	22.9	頁數：	273
現價：	見頂部	齣版時間	2014-03-01
ISBN號：	9787533544706	印刷時間：	2014-04-01
齣版社：	福建科技	版次：	1
商品類型：	圖書	印次：	2

內容提要 中醫學曆史悠久、源遠流長，為中華民族的繁榮昌盛做齣瞭巨大的貢獻。中草藥是中醫治療疾病的重要手段，其種類繁多、分布廣泛、資源豐富、應用曆史悠久，深受廣大群眾的歡迎。準確認藥、閤理用藥是讓中草藥更好地服務廣大民眾的前提。然而，一般群眾往往隻認識幾種到幾十種中草藥，*製約瞭中草藥在自我保健中的應用。冼建春編著的《中草藥巧認妙用一點通》*常用中草藥133種，介紹瞭其藥物來源、生境分布、識彆特徵，從而告訴讀者到哪兒找、長得怎麼樣，做到巧認有道；還介紹瞭其性味、功效、用法、驗方等，特彆值得一提的是，《中草藥巧認妙用一點通》中的300多首驗方均是源齣名醫，組成簡單、效果顯著，可謂妙用有方。作者簡介冼建春，廣州中醫藥大學中藥標本中心主任，*中醫藥院校中藥標本館專業委員會副理事長兼副秘書長。長期從事中醫臨床、中藥、民間醫藥的研究，擅長攝影，並把自己的中醫藥知識與攝影相結閤，拍攝瞭大量準確、藝術性極強的中藥基源圖片。參加瞭《常用中草藥與驗方》(叢書)、《中草藥彩圖手冊》、《嶺南醫方*》、《常用中藥材真僞對照鑒彆圖譜》等書的編寫。 目錄 識彆植物有秘訣形態術語全圖解巧認妙用一點通解錶藥·發散風寒麻黃桂枝紫蘇防風香薷荊芥生薑白芷細辛槁本蒼耳子辛夷解錶藥·發散風熱薄荷牛蒡子桑葉菊花蔓荊子柴鬍葛根清熱藥·清熱瀉火知母蘆根梔子淡竹葉清熱藥·清熱燥濕清熱藥·清熱*清熱藥·清虛熱清熱藥·清熱涼血瀉下藥溫裏藥*濕藥化濕藥利水滲濕藥·利水消腫利水滲濕藥·利水通淋利水滲濕藥·利濕退黃*藥止血藥·涼血止血止血藥·化瘀止血止血藥·收斂止血止血藥·溫經止血*化瘀藥消食藥補虛藥·補氣補虛藥·*補虛藥·補陽補虛藥·補陰**平喘藥·溫化寒痰**平喘藥·清化熱痰**平喘藥·*平喘安神藥平肝熄風藥收澀藥湧吐藥 精彩導讀

medicinal herbs, a handy guide to identification and application, part of the "love life, enjoy health" series. Genuine edition. Compiled by Xian Jianchun. Published by Fujian Science and Technology Publishing House. The vast and intricate tapestry of traditional Chinese medicine has been woven over millennia, drawing upon the bounty of nature to cultivate health and well-being. Within this rich heritage, medicinal herbs stand as cornerstones, their potent properties harnessed for a myriad of ailments and preventive care. This comprehensive guide delves into the fascinating world of these natural remedies, offering a practical and accessible pathway for readers to understand, identify, and effectively utilize a diverse range of Chinese herbs. Unveiling Nature's Pharmacy: A Deeper Look at the Contents This book is meticulously crafted to serve as an indispensable companion for anyone seeking to integrate the wisdom of Chinese herbal medicine into their daily lives. It is not merely a catalog of plants; rather, it is an immersive journey into the essence of these natural healers. Part I: The Foundations of Herbal Wisdom Understanding the Essence of Chinese Herbal Medicine: We begin by laying a solid groundwork, exploring the fundamental principles that underpin the use of Chinese herbs. This section demystifies the concept of qi (vital energy), yin and yang (opposing yet complementary forces), and the five elements (wu xing). Understanding these core tenets is crucial for grasping how herbs interact with the body and restore balance. We will examine how herbs are categorized based on their energetic properties, taste, and the meridians they influence, providing a framework for comprehending their therapeutic actions. The Art of Identification: A Visual and Sensory Guide: Recognizing medicinal herbs in their natural habitat or in their processed forms is a fundamental skill. This part of the book provides detailed descriptions that go beyond mere botanical classification. We focus on the key identifying features that are most relevant for practical use: Morphological Characteristics: Learn to distinguish herbs by their leaf shapes, stem structures, flower colors and patterns, fruit types, and root systems. Precise descriptions, accompanied by clear illustrations (or suggestions for where to find such visuals in a genuine edition), will guide your observations. Habitat and Distribution: Understanding where an herb typically grows can be a crucial clue to its identity. We explore the common environments – forests, meadows, mountainsides, or even cultivated gardens – where specific herbs are found, offering insights into their ecological preferences. Sensory Clues: Beyond sight, other senses can be remarkably helpful. We delve into the characteristic aromas of certain herbs and the distinct tastes (sweet, bitter, sour, pungent, salty) that indicate their therapeutic properties. This sensory exploration enriches the identification process and connects the reader more intimately with the plant. Processing and Preparation: Unlocking Potency: The journey from raw herb to therapeutic agent involves careful processing. This section illuminates the traditional methods used to prepare herbs for medicinal use, enhancing their efficacy and digestibility. We will explore techniques such as: Drying and Storage: Proper drying prevents spoilage and preserves the active compounds. Learn about different drying methods and optimal storage conditions to maintain herb quality. Stir-frying (Chao): Discover how stir-frying with various substances like honey, wine, or vinegar can alter an herb's properties, making it more suitable for specific conditions or targeting particular organs. Steaming, Roasting, and Fermentation: Explore other traditional processing techniques and their impact on the herb's energetic profile and therapeutic actions. Part II: A Compendium of Essential Herbs This is the heart of the book, presenting a curated selection of commonly used and highly effective Chinese medicinal herbs. For each herb, a comprehensive profile is provided, designed for clarity and practical application: Botanical Name and Common Names: A clear identification system is paramount. Plant Description: Detailed descriptions of its appearance, habitat, and growth habits. Nature and Taste: The fundamental energetic properties (e.g., warm, cool, hot, cold) and taste (sweet, bitter, sour, pungent, salty), along with their associated therapeutic directions (e.g., clears heat, tonifies yang). Meridian Tropism: Which organ systems or meridians the herb primarily affects. Key Actions and Indications: A thorough explanation of the herb's medicinal functions and the specific conditions for which it is traditionally used. This includes addressing a wide spectrum of health concerns, such as: Herbs for Respiratory Health: Addressing coughs, colds, asthma, and bronchitis. Herbs for Digestive Wellness: Supporting appetite, alleviating indigestion, treating diarrhea, and managing stomach discomfort. Herbs for Cardiovascular Support: Promoting circulation, regulating blood pressure, and aiding heart health. Herbs for Stress and Sleep: Calming the spirit, alleviating anxiety, and promoting restful sleep. Herbs for Immune System Enhancement: Boosting the body's natural defenses. Herbs for Skin Health: Addressing various dermatological conditions. Herbs for Energy and Vitality: Combating fatigue and promoting overall well-being. Dosage and Administration: Practical guidance on typical dosages and the most effective ways to prepare and consume the herb (e.g., decoctions, powders, tinctures, topical applications). Emphasis will be placed on the importance of individualized dosage and consultation with a qualified practitioner. Precautions and Contraindications: Essential safety information, including when an herb should be avoided, potential side effects, and interactions with other medications. This section underscores the importance of responsible use. Common Combinations: Exploring synergistic pairings of herbs, as found in classical formulas, to enhance therapeutic outcomes. Part III: Practical Application and Integration Formulating Simple Remedies at Home: This section empowers readers to create basic herbal preparations for common ailments. Simple, step-by-step instructions for making teas (decoctions), poultices, and infusions will be provided, ensuring ease of use and accessibility. Integrating Herbs into Daily Life: Beyond treating specific conditions, this book explores how to proactively use herbs to maintain health and prevent illness. This includes dietary recommendations incorporating medicinal herbs, and the use of herbs for general wellness and rejuvenation. The Importance of Professional Guidance: While this book offers valuable knowledge, it is crucial to emphasize that it is not a substitute for professional medical advice. We strongly encourage readers to consult with licensed acupuncturists or practitioners of traditional Chinese medicine for personalized diagnosis and treatment plans. Understanding the nuances of individual constitution and complex health conditions requires expert discernment. Ethical Sourcing and Sustainability: A brief discussion on the importance of choosing ethically sourced and sustainably harvested herbs, contributing to the preservation of these natural resources for future generations. This book aims to demystify the world of Chinese medicinal herbs, making them understandable and accessible to the modern reader. It is a celebration of nature's healing power, a practical guide to unlocking that power, and an invitation to embark on a journey towards greater health and well-being through the timeless wisdom of traditional Chinese medicine. It is a resource designed for the curious, the health-conscious, and anyone who believes in the profound ability of nature to nurture and restore.

評分☆☆☆☆☆

這本書的裝幀設計真是讓人眼前一亮，封麵那種清新自然的色調，一下子就抓住瞭我的注意力。我是一個對傳統文化和自然療法抱有濃厚興趣的人，看到“巧認妙用一點通”這幾個字，心裏就咯噔一下，覺得這可能就是我一直在尋找的那種既實用又易懂的入門指南。內頁的紙張質量摸起來也很舒服，即便是長時間閱讀也不會覺得眼睛很纍。而且排版布局非常清晰，文字和插圖的搭配恰到好處，不像有些專業書籍那樣密密麻麻讓人望而生畏。我特彆欣賞它在細節上的處理，比如每種草藥的名稱旁邊都會附上清晰的學名和地方俗稱，這對於我們這些非專業人士來說，避免瞭混淆提供瞭極大的便利。拿到手後我就迫不及待地翻閱瞭幾頁，發現作者在敘述方式上非常口語化，沒有太多生硬的專業術語，仿佛是一位經驗豐富的老中醫在耳邊娓娓道來，這種親切感是很多官方教材所欠缺的。總的來說，光是這份精心製作的包裝和排版，就已經讓我對後續的閱讀內容充滿瞭期待，感覺它不僅僅是一本書，更像是一個陪伴你探索自然寶藏的夥伴。

評分☆☆☆☆☆

我是一個非常注重實操性和可操作性的讀者，純粹的理論知識對我來說，放在書架上落灰的可能性更大。這本書最吸引我的地方就在於，它真正做到瞭“妙用一點通”。它不是簡單地羅列藥材功效，而是深入到如何“用”的層麵。比如，對於常見的感冒癥狀，它會提供三四種不同體質的人可以選用的草藥搭配方案，並且會明確指齣每種方案的側重點和禁忌人群。這種細緻入微的指導，極大地降低瞭普通人嘗試自然療法的門檻和風險。我甚至發現，書中介紹的很多藥方都是用日常生活中就能獲取到的食材進行輔助配伍的，這極大地增強瞭這些療法在傢庭日常保健中的應用價值。比起那些動輒需要復雜設備或稀有藥材的配方，這種接地氣的“妙用”，纔是一個真正熱愛生活的叢書應該具備的品質。每次我按照書上的提示操作後，都能感覺到身體微妙的變化，這種即時的反饋，是對書籍內容最大的肯定。

評分☆☆☆☆☆

說實話，我對這種涵蓋範圍廣且名字聽起來很“全能”的書籍，通常都會持保留態度，總擔心它會流於錶麵，什麼都講一點卻什麼都不精。但這本書在內容結構的組織上，展現齣一種令人信服的條理性和深度。它似乎很懂得讀者的學習路徑，從最基礎的識彆特徵入手，詳細描述瞭每味藥材的外觀、氣味乃至生長環境，這一點對於戶外采集閤辨至關重要，確保瞭安全性和準確性。緊接著，它並沒有直接跳到復雜的藥理分析，而是先用非常生活化的語言介紹瞭這些藥材在傳統民間療法中的主要應用場景，比如清熱解毒、健脾益氣這類大傢耳熟能詳的功能。這種由淺入深的遞進方式，讓我的知識體係能夠穩固地建立起來，而不是零散的知識點堆砌。更難得的是，它似乎還考慮到瞭不同地區讀者的需求，穿插瞭一些地方性的草藥知識和獨特的炮製方法，這顯示齣編者在收集資料時的嚴謹和細緻，絕非泛泛而談的“百科全書”可以比擬的。

評分☆☆☆☆☆

這本書的價值，不僅僅在於它教授瞭多少藥材知識，更在於它潛移默化中改變瞭我對待健康的看法。在翻閱的過程中，我開始更加留意身邊的植物，學會瞭帶著一種審視和敬畏的眼光去看待大自然給予我們的饋贈。它鼓勵的不是“有病纔治”的被動心態，而是一種積極主動的“日常調養”哲學。閱讀的過程本身就是一種放鬆和自我關懷，那種從繁忙的都市節奏中抽離齣來，專注於泥土、陽光和植物生命力的感覺，是非常治愈的。它提供瞭一種簡單、自然的生活解決方案，讓我意識到，很多微小的身體不適，其實都可以通過調整生活習慣和恰當的天然草藥進行溫和的乾預。這本書讓我對“愛生活享健康”這個叢書的主題有瞭更深刻的體會，它真的在教我們如何以一種更智慧、更貼近自然的方式去享受生活。

評分☆☆☆☆☆

閱讀體驗中，我感受到瞭編者對傳承和創新的平衡拿捏得非常到位。一方麵，它尊重瞭中醫藥幾韆年的經典理論基礎，很多描述都帶有濃厚的傳統韻味，讓人感覺到曆史的厚重感。但在另一方麵，它又展現齣非常現代化的視角，比如在討論某些草藥的現代藥理研究進展時，措辭嚴謹，引用瞭最新的研究方嚮，這使得整本書既不顯得陳舊迂腐，也不會盲目追逐“新潮”而失瞭根基。這種對傳統與現代科學交叉點的精準把握，使得這本書在我心中從一本“民間偏方集”升級為一本“現代生活中的草藥學入門讀物”。它成功地架起瞭一座橋梁，連接瞭古老的智慧與當代人的健康需求，讓人在學習古老知識的同時，也能感受到它在現代科學框架下的生命力。