The Art of Impossible

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Steven Kotler
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Harper Wave 2021-1-19 Hardcover 9780062977533

具体描述

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary.

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.

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##This is perfect to read if one does meditation. 每当我们谈起应该怎样去完成一件看似不可能完成的伟业时,总会有人过来对我们说:“当然是要付出常人无法想象的努力啊!” 仿佛一个人没有头悬梁锥刺股的毅力和决心,谈什么都没有意义似的。但是我身为一名活了三十多岁的人,从小到大没少见到过看上去也没怎么太刻苦就成为令人...  

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##一个人怎样达到巅峰表现,需要motivation,learning,creation,flow四个方面来提升,其中后三项其实都很考验个人智力,而动力虽说看上去容易,却也是最难找寻的.本书最值得的内容在于learning和flow,学习的五本书和八种知识,以及如何集中注意力进去当下,即心流,加法和减法维持人类脑机器的平衡,巅峰表现真难啊.把自己当机器吧,学会喂养和挨饿.

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##一个人怎样达到巅峰表现,需要motivation,learning,creation,flow四个方面来提升,其中后三项其实都很考验个人智力,而动力虽说看上去容易,却也是最难找寻的.本书最值得的内容在于learning和flow,学习的五本书和八种知识,以及如何集中注意力进去当下,即心流,加法和减法维持人类脑机器的平衡,巅峰表现真难啊.把自己当机器吧,学会喂养和挨饿.

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##好书,适合追求卓越的人读

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##找到好奇与热情,注入心流不断训练。注意正反馈,建立情感支持系统,注意不同类型信息的摄入,扬长避短(短项定期训练与突破)。注意休息,勤勉,调整压力阀门。

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