办公室太极拳周庆杰 9787119086248 下载 mobi epub pdf 电子书 2024

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发表于2024-11-30

图书介绍

店铺：智博天恒图书专营店

出版社：外文出版社

ISBN：9787119086248

商品编码：29462632931

包装：平装

出版时间：2013-12-01

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图书描述

图书基本信息
图书名称	办公室太极拳
作者	周庆杰
定价	55.00元
出版社	外文出版社
ISBN	9787119086248
出版日期	2013-12-01
字数
页码	137
版次	1
装帧	平装
开本	16开
商品重量	0.4Kg

内容简介
Easy to learn! Special Taijiquaexercises for office workers! Helping you relieve stress and keep fit. Ithis small book， the author gives both aidea of building fitness through practicing office Taijiquaand some training schedules. Moreover， the author hopes that the book caencourage office workers to pay more attentioto fitness. With good habits， benefits will naturally follow.

作者简介

周庆杰，Academic and Professional Organizations， Director， Sports Exchange Research Center， China ForeigAffairs University.
　　Vice Director， Sports Associatioof International Students of Universities and Colleges， Beijing.
　　Sixth Duan. Chinese Wushu Associatio（Level 6 of Wushu Duanwei）.
　　Distinguished expert of the. Martial Arts and Research Center for the International Promotioof Chinese. Confucious insititute Headquarters （Hanbzin）.
　　Initiator of the Wushu Carn'val for Diplomats of Embassies iChina.

目录

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文摘

序言
Preface Basic Requirements ofTaijiquan ——From Head to Feet Sitting Position ——Like a Pine Standing like a Pine Tree ——Standing Stances of Taijiquan Moving like the Wind ——Single-Posture TaijiquaiMotion How to Release the Force of Taijiquan Meeting Friends Through MartiaIArts ——Pushing Hands of Taijiquan