The Book You Wish Your Parents Had Read pdf epub mobi txt 电子书下载 2026

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Philippa Perry

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具体描述

'Hugely warm, wise, hopeful and encouraging' Alain de Botton

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?

In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.

Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:

· Understand how your own upbringing may affect your parenting

· Accept that you will make mistakes and learn what you can do about them

· Break negative cycles and patterns

· Handle your own and your child's feelings

· Understand what different behaviours communicate

Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

用户评价

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##前几章仔细看了，学到很多，作者帮我name the feelings。后面太实操的跳过了，因为不准备当父母（笑）

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##简单易懂理论没毛病实践起来总感觉不是那么回事

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##这本书主要说的是感情创建一个怎么样的家庭环境，怎么样去沟通。说的都是感情包容回应，好好沟通。正视情绪，正视难以表达的情绪。让自己被影响，响应他人的期待自我不会消失。自我会一同成长不要顾忌去表达情绪，承认自己的感受、偏好和其中的不确定性原谅孩子原谅自己。我非常不解的一点就是：管教孩子要温和而严厉，但是却不要以“事实”为基准要表达“感受”。大概以后可以看看别的育儿书找找这方面的论述。语言非常易懂，词汇量不大，感觉四级就够了

评分☆☆☆☆☆

##前几章仔细看了，学到很多，作者帮我name the feelings。后面太实操的跳过了，因为不准备当父母（笑）

评分☆☆☆☆☆

##简单易懂理论没毛病实践起来总感觉不是那么回事

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##心情好的时候读如若春风蜜糖，合卷后能加倍的对孩子好，控制自己。被惹烦的时候读简直觉得全篇都是bullshit和凭什么，凭什么娃的负能量要安放在我的情绪容器里，我自己也是人啊。如果说非要总结几点：1.孩子在你眼中看到他自己。2. 先共情，再讲道理。顺毛撸，软着来。3. verbalise一切，因为娃太小还没法儿全说出来。

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