1-22册任选 4本40元 爱上回家吃饭 家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养

1-22册任选 4本40元 爱上回家吃饭 家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养 pdf epub mobi txt 电子书 下载 2025

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  • 食谱
  • 大众菜
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  • 川菜
  • 湘菜
  • 零基础烹饪
  • 炖汤
  • 爱上回家吃饭
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出版社: 中国人口出版社
ISBN:9787510139628
商品编码:15065238669
品牌:超人乖乖童书院
包装:平装
丛书名: 爱上回家吃饭
开本:16开
页数:192页

具体描述

1-22册任选,爱上回家吃饭!










好的,这是一本关于烹饪和家庭饮食的书籍简介,聚焦于提供实用、美味且易于操作的家常菜谱,不涉及您提到的“1-22册任选 4本40元 爱上回家吃饭 家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养”的具体内容。 --- 书名:烟火人间味:新派家常菜的千百种可能 引言:回归厨房的温暖与日常 在快节奏的现代生活中,一顿亲手烹制的家常饭菜,不仅是维系家人情感的纽带,更是对抗疲惫、寻回生活本真的最佳方式。本书旨在打破“烹饪复杂、耗时费力”的传统印象,用最朴实的食材,呈现出最令人安心的美味。我们相信,最好的味道,往往就藏在那些最寻常的锅碗瓢盆之间。 《烟火人间味:新派家常菜的千百种可能》不是一本炫技的菜谱集,而是一位经验丰富的老朋友,耐心地牵引你走进厨房。它聚焦于那些真正能端上寻常百姓餐桌、老少皆宜的菜肴,从快手小炒到慢炖浓汤,从节令时蔬到经典肉菜,提供了一套全面且可落地的家庭烹饪解决方案。 第一部分:厨房新手生存指南——基础功课与器具认知 对于刚刚接触烹饪或希望夯实基础的朋友,本书的开篇部分将提供最扎实的入门指导。我们深知,工欲善其事,必先利其器。 器具全解析: 我们将详细介绍厨房中真正必要的工具,摒弃那些华而不实的摆设。重点讲解炒锅、炖锅、蒸屉、刀具(如何正确选择和保养,以及基础的切配技巧如切丝、切块、切丁)的实用性。避免使用过于专业的术语,用最直白的语言解释它们在日常烹饪中的作用。 调味品入门与取舍: 盐、糖、醋、酱油(生抽、老抽)、料酒、香醋、基础香辛料(葱、姜、蒜、干辣椒)——这些是构成家常菜风味骨架的基石。我们将阐述每一种调味品的特性、最佳使用时机,以及如何通过简单的“三比一”或“二比一”黄金比例,轻松调配出基础味型。重点区分不同场合下,不同调味品的细微差别,比如红烧时老抽的运用与凉拌菜中香醋的选择。 火候的哲学: 这是家常菜成功与否的关键。本书将“大火快炒,中小火慢煨”的原则拆解为可量化的操作步骤。例如,如何判断油温“三成热、五成热、七成热”的直观标准(如油面波动、食材下锅的声音),以及如何通过锅边淋水来快速降温控火,确保蔬菜的脆绿和肉类的鲜嫩。 第二部分:餐桌C位——二十四节气与时令风味 中国人的饮食讲究天人合一,本书将时令食材的运用提升到新的高度,让你的餐桌随季节更迭而充满活力。 春季的清新与生发: 重点介绍如何处理春笋、荠菜、马兰头等初生食材,强调“焯水”与“快炒”的技巧,最大程度保留蔬菜的清甜本味。例如,“荠菜汆水后拌香油蒜蓉”的极简做法,以及“春笋老腊肉合焖”的浓郁。 夏季的清爽与解腻: 暑气重时,食欲容易低迷。本部分提供大量无需开大火的菜肴,如“凉拌黄瓜皮蛋”、“番茄豆腐汤”的清爽组合,以及如何利用苦瓜、丝瓜制作不苦不涩的家常菜。强调利用酸味(如柠檬汁、陈醋)来开胃。 秋季的丰收与滋补: 介绍各种瓜果的成熟期做法,如红薯、芋头、板栗的上桌方式。重点探讨如何利用秋季的鱼类和肉类,进行少油的“清蒸”或“慢炖”,为冬季的进补打下基础。 冬季的温暖与围炉: 聚焦于如何利用砂锅和铸铁锅,制作出保温性极佳的菜肴。不仅仅是炖煮,更包括如何通过基础的腌制和预处理,让冬季的根茎类蔬菜(如萝卜、山药)吃起来口感绵密,并分享几款简单却能迅速提升热量的肉食做法。 第三部分:零失败的经典重塑——家常菜谱的迭代升级 本书精选了三十余道流传度极高的家常菜谱,并对其进行了符合现代健康理念的优化。我们坚持的原则是:保留神韵,简化步骤。 肉类的主宰: 1. 红烧肉的“不腻”秘诀: 详细解析选材(五花肉的层次划分)、煸炒出油的程度,以及冰糖的炒制过程(由白糖到焦糖色的转变),提供用啤酒或茶水替代部分水分的创新做法,使肉质酥而不散,肥而不腻。 2. 滑嫩鸡丁的“浆”法: 深入讲解淀粉、蛋清、食用油的“三步上浆”技术,让你炒出来的鸡肉口感媲美饭店水准,并且在家庭环境中也能轻松掌握。 3. 鱼类的“去腥提鲜”: 针对鲫鱼、鲈鱼等常见家养鱼,提供以“白葱姜水”为主的去腥法,以及如何利用蒸鱼豉油和热油瞬间激发香味的技巧。 素食的哲学: 素菜绝不等于寡淡。本章侧重于利用香料和烹饪手法,让素菜也富有层次感。例如,如何通过“素高汤”的预制,来提升素炒菜的底味;如何用“干煸”的手法,让四季豆或藕片吃出酥香感,而非简单的水煮。重点讲解不同“绿叶菜”的最佳烹饪时长,避免“菜叶变黄”。 第四部分:餐桌的便捷与高效——快手菜与一锅到底 针对工作日紧张的晚餐时间,本书提供了大量可以在十五分钟内完成的美味方案。 快手小炒的黄金法则: 强调“备料先行,火候适中”。提供“三步出锅”系列,如:蒜蓉油麦菜、蚝油生菜、尖椒肉丝等,配以清晰的时间轴。 “一锅到底”的省心哲学: 集合了如砂锅焖饭、电饭煲煲仔饭、懒人炖菜等。例如,如何利用电饭煲的“煮饭+焖煮”模式,制作出媲美传统灶台的土豆炖牛肉,省去洗碗的烦恼,同时保证口感的均匀入味。 结语:用心,即是最好的调料 本书的最终目的,是让烹饪从一项任务,转变为一种享受。我们提供的不是冷冰冰的配方,而是一套可以灵活应对家中任何食材和突发情况的思维方式。当你熟悉了这些基础逻辑,即使面对冰箱里仅剩的几样食材,也能游刃有余地创造出属于你家庭独一无二的“人间烟火味”。翻开这本书,让我们一起,让回家吃饭成为一天中最值得期待的时刻。

用户评价

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这本《家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养》的书名看起来确实挺吸引人的, especially the part about "1-22册任选 4本40元" and the promise of "滋养" (nourishing). I've been meaning to get better at cooking, especially making soups that are actually good for you, not just bland and watery. My current attempts usually end up… well, let's just say my family politely eats it. I’m particularly interested in the "零基础烹饪书籍" (zero-based cooking book) aspect. I have absolutely zero confidence in the kitchen, and the idea of learning from scratch without feeling completely overwhelmed is a big draw. The mention of "家常菜谱食谱大众菜百姓" (home-style recipes, popular dishes, everyday cooking) makes me think it's not going to be full of fancy, obscure ingredients that are impossible to find. I’m hoping for practical, straightforward recipes that I can actually make after a long day at work. The "爱上回家吃饭" (fall in love with coming home to eat) slogan is a bit cheesy, but it resonates. I want to create meals that my family actually looks forward to, that feel comforting and wholesome. And that "川湘菜" (Sichuan and Hunan cuisine) part is interesting too. I love spicy food, but I’m always a bit intimidated by authentic Sichuan and Hunan cooking. I wonder if it breaks down the techniques for beginners in those regional styles? I'm really hoping this book can finally bridge the gap between wanting to cook well and actually being able to.

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What immediately jumped out at me from the title, 《家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养》, was the sheer practicality and value proposition. The "1-22册任选 4本40元" offer is incredibly appealing, making it seem like an absolute steal and a smart investment for any home cook. I'm a bit of a beginner in the kitchen, and the promise of a "零基础烹饪书籍" (zero-based cooking book) is exactly what I’ve been looking for. I’ve always admired people who can create delicious and wholesome meals without fuss, and the idea of learning from scratch without feeling overwhelmed is very attractive. The core of my interest lies in the "家常菜谱食谱大众菜百姓" (home-style recipes, popular dishes, everyday cooking) and the focus on "滋养" (nourishing) soups. My family deserves better than my current culinary repertoire, and I'm eager to learn how to make meals that are both comforting and genuinely beneficial for our health. The inclusion of "川湘菜" (Sichuan and Hunan cuisine) is a particular bonus, as I adore the vibrant and bold flavors characteristic of these regions, but have been hesitant to try them myself. I'm hoping this book will demystify these cuisines and make them accessible to an amateur cook like myself, providing a clear path to creating flavorful, healthy, and satisfying dishes for my loved ones.

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This book, titled 《家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养》, immediately struck me with its multifaceted approach to home cooking. The "1-22册任选 4本40元" offer is an incredible incentive, suggesting a wealth of content and affordability. What truly grabbed my attention, however, was the promise of "滋养" (nourishing) soups and the focus on "家常菜谱食谱大众菜百姓" (home-style recipes, popular dishes, everyday cooking). I often find myself reaching for takeout after a long day, not out of a lack of desire to cook, but rather a lack of confidence and inspiration. This book seems to address that head-on with its "零基础烹饪书籍" (zero-based cooking book) designation. I’m hoping it will provide clear, step-by-step instructions that don't require specialized equipment or ingredients. The inclusion of "川湘菜" (Sichuan and Hunan cuisine) is also a significant draw. I love the bold flavors of these regional cuisines, but they can often be intimidating to replicate at home. I'm curious to see if the book offers simplified versions or effective techniques for beginners to master these dishes. The overall impression I get is a practical guide for everyday home cooks, aiming to make cooking enjoyable and the results satisfying, especially when it comes to wholesome, comforting meals.

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The title of this book, 《家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养》, really makes it sound like a comprehensive resource for anyone looking to improve their home cooking skills. The "1-22册任选 4本40元" part is a fantastic deal, and it makes me think there's a lot of valuable content packed into each volume. I'm particularly drawn to the idea of "滋养" (nourishing) soups. My family is often battling colds and seasonal ailments, and I've been searching for recipes that are not only comforting but also packed with nutrients to help boost our immunity. The emphasis on "家常菜谱食谱大众菜百姓" (home-style recipes, popular dishes, everyday cooking) reassures me that the recipes will be practical and use ingredients that I can easily find at my local grocery store. I'm not interested in overly complicated or pretentious dishes; I want recipes that are simple enough to prepare after a busy workday but still taste delicious and look appealing. The fact that it's described as a "零基础烹饪书籍" (zero-based cooking book) is a huge relief. I’ve tried following recipes before that assumed I knew certain techniques, and it usually ended in frustration. I'm hoping this book will start from the very basics and build my confidence in the kitchen. The mention of "川湘菜" (Sichuan and Hunan cuisine) also adds another layer of excitement, as I enjoy spicier flavors and would love to learn how to incorporate them into my cooking repertoire.

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Honestly, the sheer variety suggested by the title of this book, 《家常菜谱食谱大众菜百姓煲汤书川湘菜零基础烹饪书籍 这样炖汤才滋养》, is what caught my eye. The "1-22册任选 4本40元" deal is incredibly tempting, making it seem like a fantastic way to stock up on a good foundation of cooking knowledge without breaking the bank. I've always admired people who can whip up a delicious and nourishing soup seemingly effortlessly. My own attempts tend to be either greasy or bland, and I'm definitely looking for guidance on how to achieve that perfect balance of flavor and health benefits. The emphasis on "家常菜谱食谱大众菜百姓" (home-style recipes, popular dishes, everyday cooking) suggests that the recipes will be accessible and use ingredients that are readily available in any supermarket. I’m not looking for gourmet restaurant-style dishes; I want recipes that are practical for weeknight dinners and can be made with confidence by someone who doesn’t have extensive culinary training. The "零基础烹饪书籍" (zero-based cooking book) claim is especially important to me. I often feel intimidated by recipes that assume a certain level of prior knowledge, so a book that truly starts from the basics would be a lifesaver. The promise of learning how to make "滋养" (nourishing) soups is also a huge plus, as I’m trying to incorporate healthier eating habits into my family’s diet. I'm eager to explore the possibility of making meals that are both delicious and genuinely good for us.

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不错

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挺好的!!!

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不错的书

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不错,涨姿势了

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不错

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不错,涨姿势了

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还可以,正版

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买的时候,没看仔细,其中一本买重了,果断退了一本,客服很给力,很快给退了,就是一本书14.5,运费10块,还退了12.5,不知道什么情况,问了也没回,两块钱也无所谓了

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