菲利帕·佩裏
擔任心理治療師二十年,也是《紅》雜誌的答問專欄作傢,自由寫作者,電視與廣播節目的主持人。
她參與製作瞭幾部紀錄片,包括為BBC Radio4製作的《兒童說謊的真相》(The Truth about Children Who Lie)、《情感時代》(The Age of Emotion)、《屈辱》(Humiliation),以及為BB的《性與謊言》(Sex,Lies & Love Bites:The Agony Aunt Story)、《如何成為超現實主義者》(How To Be A Surrealist With Philippa Perry),另外著有《心理治療圖解》(Couch Fiction:A Graphic Tale of Psychotherapy)、《如何維持情緒健康》(How to Stay Sane),現與身為藝術傢的丈夫葛瑞森·派瑞(Grayson Perry)一起住在倫敦,育有一名已經成年的女兒弗洛(Flo)。
'Hugely warm, wise, hopeful and encouraging' Alain de Botton
Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?
In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.
Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:
· Understand how your own upbringing may affect your parenting
· Accept that you will make mistakes and learn what you can do about them
· Break negative cycles and patterns
· Handle your own and your child's feelings
· Understand what different behaviours communicate
Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.
##簡單易懂理論沒毛病 實踐起來總感覺不是那麼迴事
評分 評分 評分##導緻成人抑鬱癥的最常見原因,不是現在發生在成人身上的事情,而是因為他們在童年時期,沒有從親子關係中獲得安撫。孩子得不到理解與安慰,還被告知不要想太多;孩子獨自哭著人睡,或獨自生悶氣時,隨著情感失調的次數逐漸增加,他們忍受不愉快或痛苦情緒的能力也會變得越來越...
評分 評分##學習如何與傢人交流
評分 評分##心理醫生給起建議來,還真是何不食肉糜。還是你來問我來答吧。
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